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Bboy bgirl Lifestyle Empowerment Blog

Bboy Bgirl Lifestyle - Updates & Thoughts

11/14/2016

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The idea is to make the best of every situation.  Everyone has their own idea of unity and how to make it happen. The idea that the seed of unity is in everyone's mind is an even greater positive force.   Take a look at the links below .



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​With U.S. year  end  major & local events approaching and others going on  this weekend we were fortunate enough to view Freestyle Session World Finals in Los Angeles California thru Facebook Live Stream.  
( Be sure to Check out Jersey Cities' own
​BGIRL J LA ROK in the stream below )
 
For more info feel free to follow the links.

STANCE LIVE STREAM OF FREESTYLE SESSION WORLD FINALS 2016
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​Also via
BBOY WORLD 's Facebook Live Stream we were able to hear views from a pioneer's perspective of our dance & its' current state. For more info  feel free to follow the links.

BBOY WORLD 's Facebook Live Stream

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​Today's Video Tutorial update goes hand in hand with today's blog post: Listening to the music and connecting.  While people are doing things and people expressing themselves make sure your listening to be able to connect to yourself and know what's next
http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog

Rockin with Rival. Bboy BGirl Breakdance Rockin Going Off 
Bo oing Tutorial.

How to workout and condition Top rock Tutorial | Beat Matching (Listening exercise)

When doing these workouts be aware of all individual muscle groups being used. As you perform each movement focus on the muscle being used in the desired position. Stabilize each muscle while focusing on your exhaling of breath.When switching position you waist is a key component towards helping you with these movements.  Repeat as desired on both sides. Target muscle area:  legs, (entire body)*focus on listening
When doing your basic top rock: 2step, Indian step, crossover etc. match your steps to an instrument. Develop a pattern/rhythm. Once that becomes comfortable play around with other steps and movements. Repeat on both sides. Focus on breathing  primarily exhaling and keeping your abdominal area tight. Repeat as desired.

Subscribe to RIVALNBK for more  videos and information.

www.youtube.com/user/RIVALNBK 

Instagram: @RockinwithRival
Facebook: Henry Rival Vijande

[email protected]

#Tutorial #HowTo #Fitness #Workout #Bboy #Bgirl #Bboys #Bgirls #Breaklife #BreakDance #Beat #matching #Instruments #RockinwithRival #Rival #Rocking
For more info visit:
http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog
Facebook: Henry Rival Vijande
Facebook: http://facebook.com/groups/BboyBgirlLifestyle/
Instagram: Rockinwithrival
Instagram : BboyBgirlLifestyle
Twitter: Rockinwithrival 
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Be in tune with yourself that will connect you to the beat that matters - Rival  ​

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    Functioning since November 2009 - 2025. Nothing But Knowledge, LLC. currently functioning as BBOY BGIRL LIFESTYLE        BboyBgirlLifestyle.com
    *All music used on our page , video clips, in facility and in our presence is used under Fair Use for purposes of listening, and learning  of us through dance. The music we use to dance is for  self educational purpose of self knowledge on how to move to sound  in a particular way i.e thru Breaking, bboying, Bgirling . We are not claiming any music or selling the music at all.  
    We share  knowledge of the dance of Bboying, Bgirling, Breaking, Rocking, Going off,  etc...

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