• HOME
  • ABOUT
  • BBOY BGIRL LIFESTYLE BLOG
  • ONLINE & LIVE DANCE CLASSES
  • ENROLLMENT
  • VIDEOS
  • BBOY BGIRL LIFESTYLE CLOTHING
  • PARTNERS & SUPPORTERS
  • EVENTS
  • CONTACT US !
  Bboy Bgirl Lifestyle | Breakdancing Classes in Jersey City

Bboy bgirl Lifestyle Empowerment Blog

Breaking on the Break: The Organic Flow of Bboy and Bgirl Culture

1/3/2024

0 Comments

 

We break on the break.

Images  Captured by: Shabuti Media for Liberty Science Center  #lscafterdark Hip Hop 50th Anniversary Event
Breaking on the Break: The Organic Flow of Bboy and Bgirl Culture
Bboy Bgirl Dance Culture: Preserving and Educating the Next Generation!

Happy New Year! To start the year off  we continue the faith of our Hip Hop , Breaking, Bboy Bgirl Lifestyle. Here is a simple message to propel the year. 

Hip-hop and breaking aka breakdancing aren't forced; they happen.
We break on the break.

" A Bboy and a Bgirl is an individual  who knows when to go off at the  break of record. A Breakdancer will dance to anything. BREAKING! Getting Busy, Going off are different street terms used. However using the term Bboying,  although we may have got caught in the mix, is like saying peopling. Make sense and talk with sense . - K-WON138   

This is a fundamental truth about these art forms that is often misunderstood. Hip-hop and breaking aka breakdancing aren't about putting on a show or trying to be something you're not. They are about expression, and connection . This creates a vibe of a community of like minded individuals. 
When people see hip-hop and "breakdancing" on TV or in movies, they often see the most extreme and acrobatic aspects of these art forms. This can give the impression that hip-hop and breakdancing are about being the best or the flashiest. However, this is not the case. Substitute the best for being your authentic self, and flashiness with the freshest you can be and now we have a recipe towards being a bboy /bgirl vs a break dancer. 


*Why Hip-Hop and Breaking aka Breakdancing Are Not Forced

Hip-hop and breakdancing embrace competition however Hip Hop & Breaking emphasize freedom . They are about expression, common unity, and connection. They are about finding your own unique voice and sharing it with the world.


In the vibrant world of Hip Hop dance, there's a misconception that needs to be broken. It's the idea that breaking, also known as breakdancing, is about forcing your body into gravity-defying contortions to every beat of the music. But the truth is far funkier and more nuanced. Breaking isn't about brute force or nonstop movement; it's about feeling the music, finding the groove, and **exploding in a symphony of movement on the break**.

**What is the break, you ask?** It's that instrumental interlude in a song, that funky pocket where the rhythm shifts and the DJ lays down a bed of sonic fire. The break usually is some exciting percussions , a drum solo, a guitar solo, or any other instrument, where they go into double time often doing  something different from what's been heard in the song. It's the moment the dancers lock in, the energy builds,bursts, and the floor becomes their canvas.

**Think of it like this:** A skilled painter doesn't just slap paint on a canvas willy-nilly. They study the composition, feel the colors, and let their brushstrokes dance/move with intention. Similarly, a b-boy or b-girl doesn't just flail around to every beat. They listen, they feel, they **respond to the music's pulse**. They wait for their moment, the break, to unleash their creativity and athleticism in a whirlwind of movements : top rock, power moves, drops, freezes, and footwork.

**This organic flow is what makes breaking so captivating.** It's a conversation between the dancer and the music, a call and response that transcends mere choreography. It's about feeling the rhythm in your blood & bones, letting it guide your body, and expressing yourself through movement.

**But wait, there's more!** Breaking isn't just about individual expression; it's also about community. It's about cyphers, circles of dancers trading moves and energy, pushing each other to new heights. It's about battles, not of egos but of skill and creativity, where respect and camaraderie reign supreme.

**And that's where the true magic lies.** Breaking isn't just a dance style; it's a culture, a way of life, a lifestyle. It's about passion, dedication, and respect. It's about pushing boundaries, defying expectations, and expressing yourself authentically.

**So, the next time you see a b-boy or b-girl tearing it up on the dance floor, remember:** They're not just showing off moves; they're riding the break, conversing with the music, and sharing their story through the universal language of movement.
View this post on Instagram

A post shared by Bboy Bgirl Lifestyle (@bboy_bgirl_lifestyle)

**Preserving and Educating the Next Generation!**

As the custodians of this vibrant culture, it's our responsibility to preserve and educate the next generation. We can do this by:

* **Supporting breaking programs and workshops.**
* **Sharing our knowledge and experience with young dancers and each other**
* **Creating opportunities for cyphers and battles.**
* **Celebrating the history and values of breaking culture.**


By keeping the break alive, we ensure that this powerful art form continues to inspire, empower, and connect generations to come.

**So, let the beat drop, feel the rhythm, and break!**
Picture
Twizy · ⚡️□□ □□□□□ □ □□□□□□□ □□□□□□□⚡️□□□ □□□□□□□ □□□□□□□⚡️✅ □□□□

**Remember:** Breaking isn't forced, it's felt. It's a conversation with the music, a celebration of community, and an expression of the soul. Let's keep the break alive and share the magic of b-boy and b-girl culture with the world!

I hope this blog article has helped to clarify the misconception that breaking is forced. It's an organic art form that's all about feeling the music and moving on the break. Let's work together to preserve and educate the next generation about this amazing culture!

**In addition to the above, I would also like to add that:**

* Breaking is a great way to stay active and healthy.
* It can help to build confidence and self-esteem.
* It is a fun and rewarding way to express yourself creatively.

If you are interested in learning more about breaking, I encourage you to DM us for some further information as well as  find a local class or workshop. There are also many great resources available online. With a little effort, you can learn the basics of this art form and start expressing yourself in a whole new way.

I hope this blog post has inspired you to learn more about breaking and b-boy/b-girl culture!
Picture
0 Comments

NBK Bgirls: Gi Jane, Kat Logik, and Jla Rok The Power of Sharing a Bgirl's Story

11/27/2023

0 Comments

 

Mastering the Art of Dance as a United Crew:
The Power of Sharing a Bgirl's Story 

    As an elder crew member of Natural Born Killahaz (NBK) and a part of Full Circle, I recently had the opportunity to attend an event that showcased the empowerment of sharing a Bgirl's story. The event, which was being recorded for social media, took place on Saturday, November 11th at 360 Flow Dance studio in Brooklyn, NY.
I was particularly absorbed by the interview of three Bgirls from our crew: Gi Jane, J La Rok, and Kat Logik. These three Bgirls are 2nd and 3rd Generation of NBK, and they have all made significant contributions to our community.
The interview was conducted by Bgirl Herstory, a project created & curated by Mantis of Full Circle. Bgirl Herstory is dedicated to preserving and celebrating the stories of Bgirls from around the world.
In the interview, Gi Jane, J La Rok, and Kat Logik shared their experiences as Bgirls in our Hip Hop community. They spoke about the challenges they have faced, as well as the triumphs they have achieved.
Their stories were both inspiring and moving. They spoke about the importance of being true to yourself and never giving up on your dreams. They also spoke about the importance of mentorship and community.
I am so proud of these three Bgirls. They are an inspiration to all of us.
View this post on Instagram

A post shared by Bboy Bgirl Lifestyle (@bboy_bgirl_lifestyle)

The Importance of Sharing Bgirl Stories
    It is more important than ever before to share Bgirl's stories. Bgirls are an integral part of the Hip Hop community, and their stories need to be told.
By sharing Bgirl stories, we can help to empower other Bgirls and inspire them to pursue their dreams. We can also help to educate people about the history and culture of Bboying and Bgirling.
I encourage everyone to check out the Bgirl Herstory interview of Gi Jane, J La Rok, and Kat Logik. They are truly inspiring stories. 

The Evolving Role of Bgirls in Hip Hop
    The role of Bgirls in hip hop has evolved significantly over the years. When I first started Bboying (vernacular correction Breaking)  in the 1990s (1995), there were very few Bgirls around.
Over the past 20 years, the number of Bgirls has increased dramatically. This is due in part to the efforts of pioneers like Rokafella, Asia One, Honey Rockwell, just to name a few, who have been instrumental in promoting Bgirling (vernacular correction Females Breaking).
The presence of Bgirls in the Hip Hop community has had a positive impact on the culture. Bgirls have brought a new level of creativity and energy to the dance. They have also helped to break down gender stereotypes.
I am proud to be a part of a community that is so welcoming and supportive of Bgirls.

Conclusion
    I am grateful to Bgirl Herstory and Mantis for giving Gi Jane, J La Rok, and Kat Logik the opportunity to share their stories. I am also grateful to 360 Flow Dance studio for hosting the event.
I believe that this event is an important step towards preserving and celebrating the legacy of Bgirls.
I encourage everyone to support Bgirl Herstory and other projects that are dedicated to telling the stories of Bgirls.
Thank you for reading.
Best Regards and Much Gratitude

Bboy Bgirl Lifestyle , Breaking Classes, Bboy Classes, Bgirl Classes, Breakdancing Classes
NOBUNAGA □ · World Breaking Classic 2023 DJ NOBUNAGA
0 Comments

Capturing the Hip Hop Lifestyle at OFF THE HOOK JAM with iPhone 7 Videography and Creative Editing

11/10/2023

0 Comments

 

B-boys, B-girls, graffiti artists , Skateboarders and hip hop fans alike came together

On Saturday, November 4, 2023, the Liberty State Park Railroad Station in Jersey City, New Jersey, was transformed into a vibrant hub of hip hop  & skateboarding culture for the OFF THE HOOK JAM event. Presented by @mr_mustart and @LEVITATE_CREATIVE_SERVICES, the event featured live graffiti art, breaking battles, a skateboarding competition with  live music and performances throughout the evening. My experience was  captured by me with my iPhone 7.  However with all due respect I did not capture any footage of the skateboarding because I was influenced by the dance circles and graffiti art.  A big shout out goes to one of our
Bboy Bgirl Lifestyle Newest Participant who entered their first ever breaking competition / battle. 

I was drawn to the OFF THE HOOK JAM not only of its focus on showcasing the diverse and vibrant hip hop lifestyle more over because our dance group, NBK  Natural Born Killahz of Jersey City was being awarded
with the Crew Legacy Award from CUDA Culture, a 501c3 non profit organization based in Jersey City, NJ.  From the Boys and Bgirls  spinning and flipping on the floor  to the graffiti artists creating masterpieces on the walls, there was something for everyone to enjoy. I was also impressed by the positive energy and sense of community that permeated the event.

To capture the essence of the OFF THE HOOK JAM, I used my iPhone 7's videography capabilities to create a brief 60-second video that highlights some of the event's highlights. I focused on capturing the energy and excitement of the breakdancing battles, the creativity of the graffiti artists, and the overall vibe of the event.

In post-production, I used creative editing techniques to enhance the video and tell a story about the OFF THE HOOK JAM. I used slow motion and close-ups to highlight the dancers' skills, and I used color grading and transitions to create a visually appealing and engaging video.


Here are some of the specific techniques that I used to capture the hip hop lifestyle at OFF THE HOOK JAM with my iPhone 7 videography and creative editing:


* **Use of slow motion:** Slow motion is a great way to highlight the athleticism and skill of the dancers. I used slow motion to capture some footwork from the our BBGL new student's' battle, as well as to display some of the action of some of the Graff writers.
 
* **Use of close-ups:** Close-ups can be used to capture the emotion and intensity of the dancers' and artist . I used close-ups to show the artists  facial expressions and body language as they created their master pieces.

* **Color grading:** Color grading can be used to create a specific mood or atmosphere in a video. I used color grading to make my video more visually appealing and to match the energy of the OFF THE HOOK JAM event. 

* **Use of transitions:** Transitions can be used to create a sense of flow and movement in a video. I used an old film like  transitions to connect different shots and to create a more engaging viewing experience.


The main voice for this post and video is to help  promote Hip Hop culture, the Bboy Bgirl Lifestyle  and showcase the vibrant diversity that it encompasses. I encourage others to use their smartphones to capture the Hip Hop  Bboy Bgirl lifestyle and share their own unique perspectives  stories with the world. 

- If you like what you read feel free to leave a like, follow & share -
View this post on Instagram

A post shared by Bboy Bgirl Lifestyle (@bboy_bgirl_lifestyle)

Bboy Bgirl Lifestyle Classes, Breakdancing near me, B-boys and B-girls breaking at the Bboy Bgirl Lifestyle Student
0 Comments

Repetition is the father of learning: Mastering windmills

10/30/2023

0 Comments

 

-The more you practice windmills,
the better you'll become.

bboy windmills
Windmills are one of the most iconic bboying, bgirling, breaking moves, and for good reason. They're flashy, they're challenging, and they look amazing when done well. But like any other bgirling, bboying, breaking  move, windmills take practice to master.

That's where the saying "repetition is the father of learning" comes in. The more you practice windmills, the better you'll become at them. It's just that simple.

In this video, I share a little bit of my windmill practice with you. I'm not perfect, but I just keep pushing forward to continue developing good windmills. And the only way I'm getting there is by practicing.



So if you're serious about learning windmills, here's my advice: practice, practice, practice. And don't get discouraged if you don't get it right away. Just keep practicing, condition your body and eventually you'll nail it.

Here are a few tips to help you get started:

* Start by learning the basic windmill position. The stab freeze with legs open. This is the position you'll be in when you're spinning around.
* Once you have the basic position down, start practicing the windmill motion. This is the part where you're spinning around on your back.
* Don't worry about going fast at first. Just focus on getting the motion down. Learn the technique of kicking you legs and twisting your waist as your roll onto your back. 
* Once you're comfortable with the windmill motion, start practicing doing windmills for longer periods of time.
* Most importantly, have fun!

Bboying, bgirling, breaking also known as breakdancing is challenging but a rewarding art form and windmills are one of the most satisfying moves to learn. So keep practicing, and eventually you'll be windmillin' like a pro.

 #bboy #bgirl #windmills #bboying #breakdancing #dance #repetitionisthefatheroflearning #practice #nevergiveup #bboylife #bboyculture #bboysoul #bboybgirllifestyle
View this profile on Instagram

Bboy Bgirl Lifestyle (@bboy_bgirl_lifestyle) • Instagram photos and videos

Picture
0 Comments

Trending News - Bboy Bgirl Lifestyle S'il vous plait  TODAY

7/6/2023

0 Comments

 
The movement keeps going. Catch Team USA's Olympic hopeful Bgirl Sunni & Bboy Jeffro on the TODAY show.

For a direct pathway to learn more about How To become part of the growing competitive Olympic dance scene  feel free to visit: 

USA DANCE BREAKING FOR GOLD

full webisode article Today.com


To find out more about  local events and what's going on visit our Facebook Group Page: 

Bboy Bgirl Lifestyle 


View this profile on Instagram

Bboy Bgirl Lifestyle (@bboy_bgirl_lifestyle) • Instagram photos and videos

Picture

Authentic Representation Matters 

Your sense of accomplishment will fuel your enthusiasm for what you do. What could you do now to build  what you need?  Take action.  Success is to take determined action aka determination . Celebrate small successes No matter what little progress you make, congratulate yourself for what you have accomplished. You will feel empowered to take the next step in your plan, and if you continue celebrating your wins, you’ll create a self-perpetuating cycle of winning actions. â€‹
Much gratitude and grateful,​merci beaucoup
Many people  use a perception to fuel their understanding of something vs directly questioning the source and seeing the many intricacies of how things may be totally different than thought of.  Being raised by my family has helped me understand the value of self preservation. Breaking or breakdancing has set self preservation first in my application of how to do movements to even be open and as outspoken as possible to my understanding of things around me and how they are perceived from my lens . KEY WORD. LISTEN MORE. With that said at times when there are communal gatherings its in my spirit to be at all of them however, living and  knowing  to be responsible, being able to provide food and shelter today and tomorrow  and learning how to stretch your financial means,  it does become challenging to be at and support all events.  Making sure not to get sucked into my passions putting my priorities and responsibilities first.  The picture always looks different from the outside perspective.  Networking and social interactions are beneficial however when your responsible and accountable for where your going to lay your head at night,  being grateful to be breathing and able to do what many may think are  the simple things in life  those things become the most valuable.  So therefore as we learn there tends to be a time and place for everything its just captured amongst our capabilities. Using creativity to make things possible. Never USING anyone, using my experiences to share my truth.

Thank you to fellow Breaking community member @ Rich Nyce for putting me on. 
Carry on tradition, DJ's strategically sharing mixtapes to create a buzz and put people on game.
Picture
DJTONYTOUCH · HIp HOp 127
0 Comments

Daily Basis | Bboy Bgirl Lifestyle

8/7/2022

0 Comments

 
bboyworld Asia bboy world Asia  Rival Bboy Bgirl Lifestyle breakdancing hip hop bboy rival Henry Vijande Adult children hip hop dance bboy bgirl breakdance breakdancing classes class daily basis
0 Comments

Circle to Circle, bboy to bgirl, Let's dance

10/25/2021

1 Comment

 
Bboy Bgirl Lifestyle
Bboy Bgirl Lifestyle breakdancing hip hop
*Photo Credit: Bboy Bgirl Lifestyle Community
It starts with a common unity. The music brings us together.  Just as we were breaking the mold of indoor quarantining, I was invited to a family gathering in honor of our community.  Walking into the area the vibe was set with music , drumming, and an altar in remembrance of  Robert Ross (June 8, 1968[2] â€“ April 17, 2021), known professionally as Black Rob, who was an American rapper,​ but first and foremost a person of his family, community  & peers. 
I'd like to respectfully  take a moment for the community members and their loved ones-- who may have passed on due to covid.

      
            From the Late 80's to the Early 90's our dance went through a period of time in which almost no one cared to break.
Only a few select dancers holding on to a movement and dance, created from a moment in time, were to be found.  The resurgence of this dance building momentum for about 26 years,  comes to a halt  due to another major impact "Covid-19" . The global pandemic put a halt to our gatherings, leaving the purest, and passion hearted bboy bgirl , breaking practitioner to share in dance via the internet circle.  The global halt resulted in Bgirls and Bboys world wide sharing virtual communications  to display their dance. Dancers sharing solo exhibitions,  competing in contests, new virtual teaching programs, all through the World Wide Web.  


Online bboy bgirl e-battles 

Break Free World Wide 

Contributing an online platform opportunity for practitioners to continue building in healthy competition and notoriety . 
Mastermind Rockers

Hosting an online platform , for Rockers to exchange in an expression of the rock dance
Redbull BC One

"Red Bull BC One is the biggest and most prestigious one-on-one breaking competition in the world." Also contributing to the global dance community via an online platform. 


Community Update 

As we the people work on resuming some sort of normalcy in bringing our people together in dance, we also find ourselves operating in some new capacities as our dance further develops as an accepted Olympic Sport. â€‹â€‹

 Child of
this Culture

CHILD OF THIS CULTURE BOARD OF DIRECTORS

USA
Dance

USA DANCE BREAKING DANCESPORT COUNCIL

USA
BREAKIN

USA Breakin

Rock CIty
​2021 

LYSERGICFUNK · Jackson Five - Hum Along And Dance (Uncut Version)
 The energy is high and at times we may not agree with the decisions. It always goes down inside the cypher!
A shared dance expressed in two different manners.
A new generation and new energy to keep carrying on tradition.
Picture

Rock CIty USA FINALS

Style upon Style  
Bgirl WONDA
​ takes the  win
In a very dope exchange of ideas, Bboy Victor continues building with his wins. 
 My first  in person community gathering after quarantine  started off  in Pennsylvania at an event called
"Rock City".
Bboy Bgirl Lifestyle Rock City Rspctdforever The Spin Theory
 Although there were some private invite only events , due to  everyone's safety concerns being met,  I chose to go out and support this public event.  
"Rock city is a breaking event x competition founded by BBOY LIL ROCK with the intent to uplift our local community and share the breaking culture for our future generations. One of our main goals is to give shine to underground x new x old hidden talent (bboys x bgirls) also to give young bboys a reason to train harder and reach that next level by preparing for the event."
https://myudef.org

​ Pulling up into the parking lot ,  music bumping , with my partner and also with my  friend bboy practitioner / music producer, the vibe was just like it was before the pandemic. Positive emotions /  thought vibrations  good music and people.  Life had it, that as  I pulled in to the parking spot I see one of the DJ's of the night DJ FLEG.   As I greeted the music selector,  the harmonious feeling of seeing fellow community members  grew. I knew this was going to be a good moment to reconnect to the music and our community.  I walked into the venue respectfully greeting my peers and floor family to then see the Rocking Community , Uprockers,  in their Apache line .

"In contrast to the circle formation in breakdancing, the Apache line allows multiple opposing dancers or crews to face each other and execute their burns."
Uprock - Wikipedia



I was able to see my rocking family Mastermind Rockers, along with Dynasty Rockers & BVD's  rocking groups.  Once you see that going down, you know its time to get to business. However what happens on the line and in the Cypher is energy that is manifested and left in the moment of  that CIRCLE .
Picture
1 Comment
<<Previous
Forward>>
    breakdancing classes activities for  children  kids adult fitness lessons private classes class bboy bgirl lifestyle hip hop dance
    Picture

    "OUR VOICES & ACTIONS CREATE THE EXPERIENCE of OUR LIFE -

    BBoy Bgirl Lifestyle Blog

    Writers: 
    Henry " Rival " Vijande

    Bboy Bgirl Lifestyle
    Bboy Bgirl Lifestyle breakdancing hip hop blog

    Ready to get started? Register here.


    Bboy Bgirl  Lifestyle 

    Classic

    Breaks

    PLAYLIST:



    View my profile on LinkedIn

    breakdancing classes activities for  children  kids adult fitness lessons private classes class bboy bgirl lifestyle hip hop dance
    Bboy Bgirl Lifestyle 

    Facebook 
    Group 
    page


    Picture
    All ages 
    ​Hip Hop Dance Fitness & Toning
    Bboying, Bgirling, Breaking, Rocking
    aka 
    Breakdancing
    Classes & Lessons

    Picture
    A Pivotal Era

    bbgl apparel 

    Bboy Bgirl Lifestyle breakdancing hip hop


    Archives

    April 2025
    December 2024
    October 2024
    July 2024
    May 2024
    March 2024
    February 2024
    January 2024
    November 2023
    October 2023
    July 2023
    August 2022
    October 2021
    August 2021
    March 2021
    September 2019
    August 2019
    May 2019
    April 2019
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    June 2015



    breakdancing classes activities for  children  kids adult fitness lessons private classes class bboy bgirl lifestyle hip hop dance

    learn break dancing in new york new jersey  jersey city hoboken newark

    Functioning since November 2009 - 2025. Nothing But Knowledge, LLC. currently functioning as BBOY BGIRL LIFESTYLE        BboyBgirlLifestyle.com
    *All music used on our page , video clips, in facility and in our presence is used under Fair Use for purposes of listening, and learning  of us through dance. The music we use to dance is for  self educational purpose of self knowledge on how to move to sound  in a particular way i.e thru Breaking, bboying, Bgirling . We are not claiming any music or selling the music at all.  
    We share  knowledge of the dance of Bboying, Bgirling, Breaking, Rocking, Going off,  etc...

# BBOY BGIRL LIFESTYLE 

Fully Insured Programs for Your Safety

Support Hours / Horas de Asistencia: 

Monday.                9 Am-9 pm

Tuesday.                9 AM-9 PM

Wednesday.        9 AM-9 PM

Thursday.   .        9 AM-9 PM

Friday.                    9 AM-9 PM

Saturday.            9 AM-9 PM
​
Sunday.                 9 AM-9 PM   


BE IN TUNE WITH YOURSELF, THAT WILL CONNECT YOU TO THE BEAT THAT MATTERS.

​-Rival

FOLLOW US

    join our community and stay informed: Subscribe to our newsletter today.

Subscribe
  • HOME
  • ABOUT
  • BBOY BGIRL LIFESTYLE BLOG
  • ONLINE & LIVE DANCE CLASSES
  • ENROLLMENT
  • VIDEOS
  • BBOY BGIRL LIFESTYLE CLOTHING
  • PARTNERS & SUPPORTERS
  • EVENTS
  • CONTACT US !