stop & relax / Bboy Bgirl Lifestyle

Stop & Relax
"If your pushing through your life when you are displeased and unmotivated, you’re maybe likely to repeat errors. Have some downtime to refresh and clear your mind. Focus on what is right and think about how you got to that." ​


The sounds we hear translate into the words we use . With its origins having a deeper meaning then what's at first glance . Similar to the origins of our emotions that are a collection of experiences. TO create upon yourself, the ease of use, of your mind to reduce the cycled process in the illusion of time = Relaxation.

Our own first person judgment creates the sensation of not wanting and needing TO, however another perspective maybe, a reflection of ourselves saying to stop trying so hard. Not to be confused with doing too much

For instance in the pursuit of learning more about this dance we call Breakin, I have encountered many instances of displaying My interpretation of this Cultural dance in a Circle, Cypher. I would tend to see someone with a natural ability to move their body with less struggle then what I felt. Some of these individuals seemed to gracefully do things that from my perspective  seemed very hard. Using the moment of what I experienced to duplicate that same ease in creating or obtaining a certain movement or move was easier thought of then actually done. For example: when learning windmills the bumps and bruises on my body that somehow always seemed to hit the floor and cause pain, to then practicing combinations of windmills ( windmill to 1990, windmill to airfare ) and pulling my groin muscles in the process, to practicing halos and dislocating my fingers or better yet learning a headstand or headspin and getting the little electric shock in your neck and then spraining my neck muscle , twisting my ankles while trying to get better footwork , or losing balance when top rocking.

IN these processes , in our own perception, we adapt ideas then shelf, throw away, and dismiss the Gift of an error , mistake, accident as imposed vs a subconscious proposal or suggestion.

Being able to simply just Be while decluttering my experiences helps to refresh while giving grace , gratitude, & thanks for what is .

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