What is bboy bgirl lifestyle | Bboy Practice NYC Ladies Adios Update on Channel | Rival Vlog ep 111/16/2016 My RAW life bboy Henry Rival Vijande . sharing my journey with you living the Bboy Bgirl Lifestyle ! Be sure to like comment and subscribe to the channel! Heres ep1 vlog. https://www.youtube.com/watch?v=9Ckfa8MkECc&t=69s
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RESPECT : DO TO OTHERS, AS YOU WOULD WANT DONE TO YOU. WHAT IS ROCK DANCE ? THIS DANCE IS A FIGHTING DANCE ADAPTED, CREATED AND UTILIZED IN OUR COMMUNITY. WITH A SERIES OF MOVEMENTS I.E DROPS , JERKS, & BURNS THAT MAKE THIS DANCE UNIQUE LIKE NOT OTHER. THIS DANCE ALONGSIDE WITH BBOYING. BGIRLING, BREAKIN IS AND HAS BECOME A TRADITIONAL / CULTURAL DANCE OF OUR COMMUNITY. ALONGSIDE THIS PAST WEEKENDS MAJOR DANCE EVENTS, THERE WAS A ROCK DANCE CONTEST. THIS WAS HELD BY MEMBERS OF THE ROCK DANCE FORUM. CONGRATULATIONS TO ALL THE PARTICIPANTS AND EVENT COORDINATORS FOR CARRYING ON TRADITIONS OF OUR COMMUNITY. SPECIAL SHOUT OUT TO OUR GROUP MEMBERS WHO TRAVELED TO BE PART OF THIS EVENT AS WELL AS PARTICIPATED, RINGO, MIGHTY MIKE, GOODY ROC, VITAMIN , BRIE SKI & EVERYONE WHO PARTICIPATES IN THIS DANCE FORM. REGARDLESS OF WHAT ANYONE MAY SAY THE BIGGER PICTURE OF UNITY THRU THE SOCIALIZATION IN OUR DANCE WINS !!! Below you will see some Video footage of the event. For more information follow the links below. 
Fast Tutorial
Today, here is a quick easy simple Rock Dance workout !!!
Rockin with Rival.
Bboy BGirl Breakin' Rockin Going Off Bo oing Breakdance MOTIVATION | ROCKIN' TOPS & DROPS WORKOUT | ROCKIN WITH RIVAL Music by: Soundcloud /JusOne O'ahu La Malanga (remix) ...Wounded Duck-Motivational Mix When doing these workouts be aware of all individual muscle groups being used. As you perform each movement focus on the muscle being used in the desired position. Stabilize each muscle while focusing on your exhaling of breath. When switching position you waist is a key component towards helping you with these movements. Repeat as desired on both sides. Target muscle area: abdominal, arms, legs Have fun and be creative. Rest and Repeat on each side. Focus on breathing primarily exhaling and keeping your abdominal area tight. Repeat as desired. Subscribe to RIVALNBK for more videos and information. www.youtube.com/RIVALNBK Instagram: @RockinwithRival Facebook: Henry Rival Vijande [email protected] #Tutorial #How #Fitness #Workout #Bboy #Bgirl #Bboys #Bgirls #Breaklife #BreakDance #breakin #goingoff #RockinwithRival #Rival #Rocking #Wellness #justdoit #music #1love #flava #style #beyou #foryoursoul #like4like #follow #footwork #like4like #s4s #love #onelove #art ***Use this information at your own risk: There is no assurance expressed nor implied and we are not liable for any of your past, present, nor future actions. For more info visit: http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Facebook: Henry Rival Vijande Facebook: http://facebook.com/groups/BboyBgirlLifestyle/ Instagram: Rockinwithrival Instagram : BboyBgirlLifestyle Twitter: Rockinwithrival 
Be in tune with yourself that will connect you to the beat that matters - Rival
The idea is to make the best of every situation. Everyone has their own idea of unity and how to make it happen. The idea that the seed of unity is in everyone's mind is an even greater positive force. Take a look at the links below .
Today's Video Tutorial update goes hand in hand with today's blog post: Listening to the music and connecting. While people are doing things and people expressing themselves make sure your listening to be able to connect to yourself and know what's next
http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Rockin with Rival. Bboy BGirl Breakdance Rockin Going Off Bo oing Tutorial. How to workout and condition Top rock Tutorial | Beat Matching (Listening exercise) When doing these workouts be aware of all individual muscle groups being used. As you perform each movement focus on the muscle being used in the desired position. Stabilize each muscle while focusing on your exhaling of breath.When switching position you waist is a key component towards helping you with these movements. Repeat as desired on both sides. Target muscle area: legs, (entire body)*focus on listening When doing your basic top rock: 2step, Indian step, crossover etc. match your steps to an instrument. Develop a pattern/rhythm. Once that becomes comfortable play around with other steps and movements. Repeat on both sides. Focus on breathing primarily exhaling and keeping your abdominal area tight. Repeat as desired. Subscribe to RIVALNBK for more videos and information. www.youtube.com/user/RIVALNBK Instagram: @RockinwithRival Facebook: Henry Rival Vijande [email protected] #Tutorial #HowTo #Fitness #Workout #Bboy #Bgirl #Bboys #Bgirls #Breaklife #BreakDance #Beat #matching #Instruments #RockinwithRival #Rival #Rocking For more info visit: http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Facebook: Henry Rival Vijande Facebook: http://facebook.com/groups/BboyBgirlLifestyle/ Instagram: Rockinwithrival Instagram : BboyBgirlLifestyle Twitter: Rockinwithrival 
Be in tune with yourself that will connect you to the beat that matters - Rival
Meet some members from the community of our adapted Bboy Bgirl Lifestyle This weekend we celebrated the 20th Anniversary of the Breaks Kru. Shout out to all of you for your continued contributions to our community. Below you will see: Video footage of Ladies Adios. A sneak peak into a video series we are working on. As well as the one of the last rounds of our Competition Series Cypher in the Hood . Bugsy (FreakQuency) vs Prophet (Breaks Kru) Finally an essay on GLOBALIZATION AND EDUCATION IN BREAKING CULTURE by EDDIE LU An " essay which examines the origin and spread of breaking (otherwise known as breakdancing or bboying) to understand why and how it is practiced all over the world today. In particular, it analyzes the educational value of breaking rituals such as cyphering and battling, and looks at their adaptation to the globalization of breaking. In conclusion, the essay will comment on current issues such as the development of breaking as a competition sport, the growth of cultural and commercial industries around breaking, and the incorporation of breaking into school programs." Make sure to Leave a comment & Spread the word !!! Community LoveDance Time Lapse | Ladies Adios | Bboy Bgirl Lifestyle Moments with Ladies Adios who reside in NJ/NYC. In no particular Order: J la Rok, Stephy Style, Nubian Nene, Goody Rock, Bet, & ILL Brie-Ski. Being able to encounter their reality of how they come together and organize themselves thru the Dance, their relationships, and the rest of their worlds was a moment to capture and remember. Look out for full video up soon. *NOT FEATURED IN THE Intro PICTURE ILL BRIE-SKI AS IT WAS TAKEN ON THE MOVE TO MEET UP WITH HER. BBoy BGirl Lifestyle Sharing an inside look at the Lifestyle Us Dancers portray , from daily living, to the competitive nature of our dance and lifestyle. For more info visit: http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Facebook: Henry Rival Vijande Facebook: http://facebook.com/groups/BboyBgirlLifestyle/ Instagram: Rockinwithrival Instagram : BboyBgirlLifestyle Twitter: Rockinwithrival Inside the CypherBreakdance Competition X Dance Competition X Cypher in the Hood Final 8 x Bboy Bgirl Lifestyle http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Cypher in the Hood Final 8 Bugy vs Prophet Breakdance Competition X Dance Competition X Cypher in the Hood Final 8 x Bboy Bgirl Lifestyle x bboy battles x bgirl battles x bboy bgirl battles . Breakdance competition’s foundation come from bboy battles or bgirl battles in what is called a dance cypher. the part that most people struggle with and once they start to generate some understanding following up with creating a strategy is what takes skill. If you apply the information inside of this breakdance competition bboy bgirl battle you will be able to start creating your style strategy and making more progress in building your battle / breakdance competition / bboy bgirl battle vocabulary. Breakdance competition or bboy bgirl battles are equally valuable and popular to a well-rounded dancer BBOY and BGIRL for continued breakdance knowledge and awareness, constantly revisiting the cypher foundation and staying on top of the breakdancing competition scene creating new innovative movements. Personally I’ve been entering cyphers and bboy battles breakdance competitions since 1996 as it is an essential part of what makes up this dance and I have built lists of ideas with this information. I am not the only person that comes up with these breakdance competitions /bboy bgirl battles / cyphers, this breakdance competition / bboy bgirl battle is based from my experiences gained thru research and from other practitioners of the art of breakdance aka breaking, going off, rocking, bboying, bgirling . However you can take this information and use it for your own benefit and become a top bboy and bgirl. ;-) The good news is you can be a complete beginner and still produce results with these displays of breakdance competitions / bboy bigrl battles https://youtu.be/oKPzLW0n3AY breakdance competitions | how to breakdance | how to break dance | break dance | breakdance | b boy | bboy | breakdance battle | break dance battle | learn how to breakdance | learn how to break dance | breakdance tutorial | break dance tutorial | learn break dance | bboy battles | bgirl battles | bboy bgirl battles * disclaimer the word breakdance is highly used due to the popularity of the word not for educational purposes. For more info visit: rockinwithrival.weebly.com http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Facebook: Henry Rival Vijande Facebook: http://facebook.com/groups/BboyBgirlLifestyle/ Instagram: Rockinwithrival Instagram : BboyBgirlLifestyle Twitter: Rockinwithrival Community Unity GLOBALIZATION AND EDUCATION IN BREAKING CULTURE by EDDIE LU 
Be sure to leave a comment ! Thanks for your support.  Be in tune with yourself , that will connect you to the beat that matters - Rival
 MENTAL HEALTH AWARENESS X LEAD BY EXAMPLE Our mental health is always on our mind. Balancing thoughts , emotions , experiences , needs, & wants. There is a reality in which we all navigate thru it differently More then 24 hours ago, I posted on my social media a reality that I am experiencing. I was asked why did I do that its personal information. My response is all our experiences are our personal experiences. It is this thinking that has lead me not to hold in my thoughts and experiences that really do stay on my mind and distract me from not being able to lead myself by example and move forward in regards to self betterment. This is something the the Cypher of Life has helped me realize that thru Breaking the bumps bruises & Injuries we apply to our selves we cannot escape but the better we navigate thru this and share it the better we end up in the longevity of our lives. Social interaction with others can be rewarding as it can be stressful. Communication with yourself and others helps you navigate thru your mental awareness and reality creating a better mental health quality of life. Online Workouts On the Go Online workouts on the go | how to break dance / Rock dance / Up rock | Bboy Bgirl Lifestyle Have you ever wondered, how can I get more active and get some excercise in my day? With all the work I have to do, errands I have to run, people I have to meet, where can I fit in time to get a workout exercise? Well in the video below "Online workouts on the go" you will find how to create a fun effective easy exercise workout. While doing something fun "dancing", in this case using an idea of ROCK DANCE aka Up Rocking. This can be done by the most beginner to advanced dancer / workout expert. The idea is to just stop, Get Down & DO IT ! Step 1 : Understand the 4 counts & then Drop. Step 2: Do it with your feeling & gestures. Step 3: Put it all together and have Fun. Repeat as desired and then keep it moving !!! https://youtu.be/mBOL-PHggao Online Workouts | Online Workout Exercises | How to Rock Dance | How to Up Rock | How to Uprock | ROCKDANCE | how to breakdance | how to break dance | break dance | breakdance | b boy | bboy | learn how to breakdance | learn how to break dance | breakdance tutorial | break dance tutorial | learn break dance | break dance footwork | bboy footwork | quick workouts | quick easy workouts | how to bboy | bboy tutorial | bgirl tutorial * disclaimer the word breakdance is highly used due to the popularity of the word not for educational purposes. For more info visit: http://rockinwithrival.weebly.com/bboy-bgirl-lifestyle-blog Facebook: Henry Rival Vijande Facebook: http://facebook.com/groups/BboyBgirlLifestyle/ Instagram: https://www.instagram.com/rockinwithrival/ Instagram : https://www.instagram.com/bboybgirllifestyle/ Twitter: https://twitter.com/RockinWithRival Community Support This past weekend I was blessed enough to be able to meet and record a few moments with Ladies Adios who reside in NJ/NYC. In no particular Order: J la Rok, Stephy Style, Nubian Nene, Goody Rock, Bet, & ILL Brie-Ski. Being able to encounter their reality of how they come together and organize themselves thru the Dance, their relationships, and the rest of their worlds was a moment to capture and remember. Look out for full video up soon. *NOT FEATURED IN THE PICTURE ILL BRIE-SKI AS IT WAS TAKEN ON THE MOVE TO MEET UP WITH HER. Community Support 2 of a kind. BREAK BOYS Julz and Trix of the Five Crew Dynasty expressing themselves as MC's vs BREAK BOYS inside the dance cypher. Check out what they are working on. The are very open to feedback and comments as there are working on mastering their crafts. Leave a comment below about any of the topics above. Your feedback is greatly appreciated !!!  Be in Tune with yourself that will connect you to the beat that matters - Rival
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