Bboy Bgirl Lifestyle Tutorial
In this video Rival shares with Breakin Laeton to explore how to do a headspin and how to do a headspin drill.
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Congratulations to all the students who have successfully leveled up ..Keep making it happen
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To listen to the music while you take a moment to read. It will help set the mood...
ACCORDING TO NBC'S TODAY SHOW , THIS DANCE IS A MULTI BILLION DOLLAR INDUSTRY, WITH OVER 30 MILLION PRACTITIONERS AROUND THE WORLD. Pay attention ???
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RISE OF THE BGIRLS
"If your pushing through your life when you are displeased and unmotivated, you’re maybe likely to repeat errors. Have some downtime to refresh and clear your mind. Focus on what is right and think about how you got to that."
The sounds we hear translate into the words we use . With its origins having a deeper meaning then what's at first glance . Similar to the origins of our emotions that are a collection of experiences. TO create upon yourself, the ease of use, of your mind to reduce the cycled process in the illusion of time = Relaxation.
Our own first person judgment creates the sensation of not wanting and needing TO, however another perspective maybe, a reflection of ourselves saying to stop trying so hard. Not to be confused with doing too much
For instance in the pursuit of learning more about this dance we call Breakin, I have encountered many instances of displaying My interpretation of this Cultural dance in a Circle, Cypher. I would tend to see someone with a natural ability to move their body with less struggle then what I felt. Some of these individuals seemed to gracefully do things that from my perspective seemed very hard. Using the moment of what I experienced to duplicate that same ease in creating or obtaining a certain movement or move was easier thought of then actually done. For example: when learning windmills the bumps and bruises on my body that somehow always seemed to hit the floor and cause pain, to then practicing combinations of windmills ( windmill to 1990, windmill to airfare ) and pulling my groin muscles in the process, to practicing halos and dislocating my fingers or better yet learning a headstand or headspin and getting the little electric shock in your neck and then spraining my neck muscle , twisting my ankles while trying to get better footwork , or losing balance when top rocking.
IN these processes , in our own perception, we adapt ideas then shelf, throw away, and dismiss the Gift of an error , mistake, accident as imposed vs a subconscious proposal or suggestion.
Being able to simply just Be while decluttering my experiences helps to refresh while giving grace , gratitude, & thanks for what is .
Have you ever felt like quitting after pursuing something without achieving the results expected ?
"(exhale, next Breathe) , (mental recognition) I experienced it ..."
At every next moment my repeated friendly reminder is to Be able to reel myself in and organize the natural order of moments / chaos. I reflect on moments with individuals who communicated a message that struck a pause for me to listen more
( time seems to freeze and then I breathe again)
, such as
" we have stages in our life " " everything we need to learn happens in kindergarten " " time heals all wounds ".
I Accept the functions of my curious brain, to Listen to other people and what they share with no judgement . While tears run down my face because of my mixed emotions , I Polaroid ( capture ), the moment and move in the moment affirming it is a new moment to breathe and express freely with no harm. Knowing there is no wall solely the illusion I have set myself .
The idea and duality of: People , Family , Unity , Separation, Extreme shock, Happiness, Sadness, Anger, acceptance of Communication, Lies, Truths & the Pursuit to better all these moments, has always been a recurring cycle and matter embedded in how I am.
My most recent impressionable moment was choosing to separate my self from environments that my physical and mental well being were at jeopardy ( being around certain family members : from immediate family to extended family (community of friends ))
For the Last 3 years while in the middle of a one sided feuding divorce, my home locks were illegally changed, & to avoid all conflicts I have went from resting at friends and families locations, to living out of my car for the last 2 years and a half. This all While being present for my son daily, still paying my half of the rent to the landlord , & explaining to my son that for our well being staying faithful to self preservation is the moment we are both enduring because this whole process of divorce is not my personal choice nor even thought.
Rumination of previous experiences and my constant will to want to hold on to these relationships is always at a clash. Balancing the duality, of my perception and someone else's interpretations and communication does not seem to be reciprocated. I used to accept other peoples' behaviors. At one point I Believed constant communication and sweeping under the rugg previous experiences solidified our true positive relationship because the value of Our human personal relationship is greater and these moments mark another positive evolution in our relationship. However this acceptance leads me to realize I am setting my emotions up to be hurt once again. Realizing as open minded and non judgmental I work on being , not Many people that ARE my family and friends are the same with me .
I've noticed Relationships go out the window after others seem to label me, for the thoughts I share and for actions such as abruptly separating myself from instances that don't resonate well with me, to then even being ridiculed.
Learning to be experimental at different moments when my circumstances change has help me see that no matter how I was or am with someone the moment something clashes with THEIR belief the idea to hold onto certain relationships ceases and the want to remain in a relationship is not reciprocated as I have always done.
This leads me to realize that I have an INSECURITY TO WANT TO SATISFY OTHER PEOPLE especially family and friends before myself. Being unaware that my present action or no action may have triggered a prior experience in someone without us knowing is now reflected on me. Coming to terms that the reality of other peoples actions are a product of their experiences & thinking has been a valuable lesson. As we, each and every Human is Responsible with how we deal with an emotion that arises in us. Sometimes our emotions come from a gut feeling and other emotions come from a previous experience.
However either way as I realize that I wake up , I remember to keep showing up, & keep making it happen
This becomes consistency and unfolds another mindset of thoughts captured that :
I by my ability to change my environment
and by my ability to change my perception of the environment
have the ability to control
my genetic activity ,
and process of things occurring
to problem solve effectively
As soon as I believe that what is occurring to me
is happening from a place of love and evolution
my perception, body , and moment
will be where I need be
So I give thanks to the healing gift
in being present
So it is !
This is a lifestyle , NOT a gender, a move , a competition, or a means to an end , the only prize in how I value my life and moments in them is my well being.
*Stand by for more*
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