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Online workouts x Easy Workout Exercises on the Go x Rockin with Rival x Bboy Bgirl Lifestyle

10/20/2016

2 Comments

 
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Easy Workout Exercises on the Go x Rockin with Rival x Bboy Bgirl Lifestyle

Easy workouts on the go | how to break dance | Bboy Bgirl Lifestyle

Have you ever wondered, how can I get more active and get some excercise in my day?

With all the work I have to do, errands I have to run, people I  have to meet, where can I fit in time to get an easy

workout exercise?

Well in the video below you will find 3 easy steps on how to create a fun effective  easy exercise workout.  While

doing something fun " Breakin', " aka Bboying, Bgirling, Break Dancing.  This can be used by the most beginner to

advanced dancer / workout expert.  The idea is to just stop,  Get Down &  DO IT ! 

Step 1 : Top Rock

Step 2: Add your Drop and Footwork pattern

Step 3:  Put it all together and have Fun.

Repeat as desired and then keep it moving !!!

https://youtu.be/cvTKoH0BHRE

Easy Workout Exercises | how to breakdance | how to break dance | break dance | breakdance | b boy | bboy | breakdance battle | break dance battle | learn how to breakdance | learn how to break dance | breakdance tutorial | break dance tutorial | learn break dance | break dance footwork | bboy footwork | quick workouts | online workouts | quick easy workouts 

* disclaimer the word breakdance is highly used due to the popularity of the word not for educational purposes.

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2 Comments
KWON138
11/5/2016 08:57:27 pm

Another one you can add to this Rival is leg drops and helicopters clockwise and counter clockwise..

Reply
Rival link
11/5/2016 10:19:30 pm

Can you explain what exactly what your idea of leg drops are ? Yes definitely I will add them. Helicopters aka coffe grinders ?

Thanks for your comment !!!

Reply



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